Download Today: 2025 Mental Health Toolkit

Approximately 20% of adults in the United States experience a diagnosable mental health disorder within any given year.

Mental health has never been more crucial than in our rapidly evolving world. Introducing EPIC’s 2025 Mental Health Toolkit – a comprehensive resource designed to empower both individuals and organizations in their wellness journey. Developed by specialists from our Wellbeing & Health Management practice, the toolkit delivers evidence-based approaches, practical exercises, and valuable resources for managing stress, building resilience, and promoting mental wellbeing in yourself and others.

At its core, the toolkit emphasizes three key principles: nurturing self-care practices, developing emotional resilience, and challenging mental health stigma. These foundational elements provide you with everything needed to cultivate an environment of wellness and empathy, regardless of your setting.

What’s Inside?

This toolkit is designed as a five-week mental health awareness campaign for May, National Mental Health Awareness Month:

• Suggested communications schedule, plus national year-round observances
• Ready-to-use weekly email templates for consistent outreach
• Curated selection of mental wellness tools and resources
• Mental health fast facts overview with some surprising statistics

How to Leverage the Mental Health Toolkit

• You can use these tools in full or à la carte to support your workforce’s needs best.
• We also encourage you to use EPIC’s upcoming May 2025 issue of The Well newsletter, to be released on April 22, as part of your initiative.
• Stay educated by attending the two featured mental health webinars hosted by the American Institute of Preventive Medicine (AIPM) on May 15 and hosted by EPIC on May 22. Registration information is available in the toolkit.

If you need help integrating mental health interventions into your organization’s strategic framework, don’t hesitate to contact EPIC’s Wellbeing & Health Management team.