Move the needle on your population wellbeing and health. Keep your most valuable asset – your employees – engaged with practical, actionable topics covering the total wellbeing spectrum.
The Science of Habit
Habits are automatic routines that help reduce the thought and energy needed to perform basic tasks. Brushing your teeth each morning, closing the refrigerator door and putting on your seatbelt in the car are all examples of healthy habits. By adjusting the habit loop, habits can be created, changed or broken. Share the science behind habits and tips to help make healthy habits stick.
This month’s The Well newsletter provides messaging and tips for you to share with your workforce. To obtain your copy, please use the form below to download.
- Employee-Facing Email
- Download the Word file, then copy and paste the graphic and text into a fresh email to deploy to your workforce.
- Monthly Wellness Tips
- Share the monthly tips PDF to your intranet, HR portal, or post it in common office areas.
Download this month’s resources
Dive Into Wellbeing
The Well’s mission is to cultivate a culture of holistic wellbeing and positive behavioral change, providing resources for all dimensions of wellness and addressing Social Determinants of Health (SDoH). Through inclusive programs, we strive to create an environment where everyone has the opportunity to thrive – regardless of their socioeconomic factors.
Want to know more about 2024 topics? See our Upcoming Monthly Topics.
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