Move the needle on your population wellbeing and health. Keep your most valuable asset – your employees – engaged with practical, actionable topics covering the total wellbeing spectrum.
Enjoying Cultural Foods While Maintaining Healthy Holiday Habits
Preparing traditional recipes passed down over generations can help connect us with our history and the larger community. While not all cultural meals are exceptionally nutritious, meals prepared at home tend to offer minimally processed and higher-quality ingredients. Celebrating the holidays with these meals nourishes our whole-self wellbeing – and it’s wholly attainable to maintain healthy habits while savoring time-honored meals. Encourage employees to embrace their holiday traditions with our creative tips for a more nutritious twist.
This month’s The Well newsletter provides messaging and tips for you to share with your workforce. To obtain your copy, please use the form below to download.
- Employee-Facing Email
- Download the Word file, then copy and paste the graphic and text into a fresh email to deploy to your workforce.
- Monthly Wellness Tips
- Share the monthly tips PDF to your intranet, HR portal, or post it in common office areas.
Download this month’s resources
Dive Into Wellbeing
The Well’s mission is to cultivate a culture of holistic wellbeing and positive behavioral change, providing resources for all dimensions of wellness and addressing Social Determinants of Health (SDoH). Through inclusive programs, we strive to create an environment where everyone has the opportunity to thrive – regardless of their socioeconomic factors.
Want to know more about 2024 topics? See our Upcoming Monthly Topics.
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